The Viome Blog

The latest ideas, insights, and inspiration, expertly curated to empower you on your health journey. Learn more about systems biology and the many ways the microbiome plays a critical role in your health & wellness.

Exploring New Health Intelligence Scores with Biohacker Ben Greenfield’s Results

Exploring New Health Intelligence Scores with Biohacker Ben Greenfield’s Results

Biohacker Ben Greenfield wanted to share his results from this breakthrough new technology with his followers, as well as ours.

Anxious? Feeling Sad? Is Your Gut Microbiome to Blame?

Wellness

Anxious? Feeling Sad? Is Your Gut Microbiome to Blame?

Though we've been told depression and anxiety are chemical imbalances of the brain, research is revealing a new player in the game: the gut microbiome.

How I Reversed My Autoimmune Condition with a Personalized Diet

Nutrition

How I Reversed My Autoimmune Condition with a Personalized Diet

This is a personal story about how I reversed my autoimmune symptoms—not with medications, but with food.

Feel Like Hercules – Hack Your Gut for Optimal Performance

Gut Health

Feel Like Hercules – Hack Your Gut for Optimal Performance

Science is proving there is a source of vitality that impacts every aspect of a man’s health – and that is the gut microbiome.

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Why Is Celiac Disease on the Rise? The Answer Is in The Gut Microbiome

Gut Health

Why Is Celiac Disease on the Rise? The Answer Is in The Gut Microbiome

Meet Vie - Viome’s Artificial Intelligence System

Viome News

Meet Vie - Viome’s Artificial Intelligence System

14 Surprising Things You Didn't Know About Your Gut Microbiome

Science

14 Surprising Things You Didn't Know About Your Gut Microbiome

You have your gut to thank for so many aspects of your health or lack of health.

The Secret to a Healthy Gut Microbiome? Diversity, Diversity, Diversity!

Gut Health

The Secret to a Healthy Gut Microbiome? Diversity, Diversity, Diversity!

Learn how microbe diversity plays a roll in your gut microbiome health and overall health.

Paleo? Keto? Vegan? What is the Perfect Diet for YOU?

Nutrition

Paleo? Keto? Vegan? What is the Perfect Diet for YOU?

What Diet is Best for Me? Paleo? Keto? Vegan?

Could the Gut Microbiome Hold the Key To New & Innovative Eating Disorder Treatments?

Wellness

Could the Gut Microbiome Hold the Key To New & Innovative Eating Disorder Treatments?

Learn about the connection between your brain, your gut microbiome, and eating disorders. Could this new knowledge hold the key to new and innovative cures?

A Guide to Your Viome Recommendations

Viome Guides

A Guide to Your Viome Recommendations

Your Microbiome Can Impact Your Glycemic Response

Science

Your Microbiome Can Impact Your Glycemic Response

Let's Get Dirty! Why Being Too Clean Isn't Always Better

Let's Get Dirty! Why Being Too Clean Isn't Always Better

Sometimes being too clean isn't all that good for you. We need lots of microbes for a healthy existence, and how clean we’ve become is a serious problem.

How An Unhealthy Gut Microbiome Can Make You Fat

Gut Health

How An Unhealthy Gut Microbiome Can Make You Fat

The trillions of microorganisms living in your gut are responsible for nearly every aspect of your health, including gut imbalance, leakiness, and weight gain.

A Suspicious Gut Microbiome: 19 Conditions Linked to Dysbiosis

Science

A Suspicious Gut Microbiome: 19 Conditions Linked to Dysbiosis

When the 40 trillion microorganisms in your gut are thrown into chaos, they can wreak havoc on your health. This gut dysbiosis is linked to many conditions.

Viome launches world’s-first, made to order, precision supplements based on deep health insights

Viome launches world’s-first, made to order, precision supplements based on deep health insights

Viome redefines “personalized” supplements to create individualized supplement formulas, tailor made for each person’s health insights.

Why Skin Creams & Acne Probiotics Don’t Work – Understanding the Gut-Skin Axis

Wellness

Why Skin Creams & Acne Probiotics Don’t Work – Understanding the Gut-Skin Axis

Have You Met Vie, Viome’s Artificial Intelligence System?

Viome News

Have You Met Vie, Viome’s Artificial Intelligence System?

At Viome, we use Artificial Intelligence (AI), which we've named Vie, to analyze the biological data and learn more about the gut microbes.

What's in a Name? Why Are Microbes’ Names Always Changing?

What's in a Name? Why Are Microbes’ Names Always Changing?

Gut Microbiome Health and Cellular Health are the Keys to Optimizing Physical Performance

Gut Health

Gut Microbiome Health and Cellular Health are the Keys to Optimizing Physical Performance

Learn how your gut microbiome health and cellular health are the keys to optimizing physical performance.

How Athletic Performance is Affected by your Gut Microbiome, Cellular, and Mitochondrial Health

Wellness

How Athletic Performance is Affected by your Gut Microbiome, Cellular, and Mitochondrial Health

Imagine a world where you could mimic the most elite athletes’ microbiome and cellular health to improve your own athletic prowess. Science fiction? Maybe not.

What are the Most Effective Probiotics and Supplements for Women? Depends…

Nutrition

What are the Most Effective Probiotics and Supplements for Women? Depends…

Discover the Best Probiotics and Supplements for Women

Inflammation, Immunity, and the Gut: Part 1

Science

Inflammation, Immunity, and the Gut: Part 1

Viome research is constantly unmasking complex relationships between our gut, the health of the rest of our body, and our immunity.

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