Gut Intelligence™ Essential Starter Bundle

  • Get advanced gut microbiome analysis based on your unique biology

  • Receive 20 precision gut health scores including the status of your gut microbiome, digestive efficiency, microbial diversity + more

  • Make actionable decisions to improve your health with an analysis of how you react to 370+ foods + which to eat more of (or avoid) + why.

  • Enhance your daily routine with custom-formulated supplements + personalized biotic blends

Buying Options

Order Bundle
  • 4 interest-free payments of $74.75* with Affirm
  • Plus tax, if applicable.
  • Available in the US and to Canada (for personal use).
  • For ages 4+

A few things you can learn with Gut Intelligence

If your gut shows signs of inflammation

Certain gut microbes can produce a proinflammatory molecule, Lipopolysaccharide (LPS) for example. If enough activity takes place leading to LPS production, this can inflame your GI system and promote the development of leaky gut and permit proinflammatory molecules including LPS to enter the bloodstream and activate your immune response.

If your gut is a microbial war zone

There are microbes that are referred to as "opportunists." That is because when the opportunity is right they may strike and try to take over. It can make other microbes have to fend for themselves and create a war zone in your gut. When our microbes are at war, they can secrete certain toxins to defend themselves or take over. Some of these toxic "bullets" might disrupt your gut lining, trigger an immune response, or cause an inflammatory environment in your gut. Viome can pinpoint and monitor these types of aggressive behaviors by assessing the activity levels of specific pathways.

If foods high in oxalate are problematic for your gut

Even foods like spinach aren't healthy for everyone. We have discovered that many of our users have low microbial oxalate metabolism activity. For these people, avoiding foods high in oxalate like spinach and almonds might be beneficial and keep your risk of kidney stones at bay.

How your gut microbiome impacting your blood sugar response

In a clinical research study from Viome, individuals consuming similar foods showed big differences in their glycemic response. It turns out, certain microbial activities (what the microbes are actually doing inside of you) can contribute to shifting how your body responds to foods that contain carbs by buffering the level of sugar being released into the bloodstream or even by spiking it.

Why cruciferous vegetables might make you gassy

30% of our users have high pathway activity for microbial sulfide gas production. Although cruciferous vegetables have antioxidants can be potent warriors against illness, many people feel uncomfortable and bloated after consuming vegetables rich with glucosinolates. If your Viome test shows highly active pathways that result in sulfide gas, glucosinolates may not be good for you.

If your gut isn't converting those berries into benefits

Some microbes in your gut can take dietary fiber that we can't digest and convert it into butyrate, a beneficial short chain fatty acid that can beef up our gut lining defense and help guard against leaky gut. Viome not only monitors how active your microbes are at producing butyrate in your gut, but also suggests ways to improve your microbial production of butyrate.

If your gut is producing beneficial butyrate

Some microbes in your gut can take dietary fiber that we can't digest and convert it into butyrate, a beneficial short chain fatty acid that can beef up our gut lining defense and help guard against leaky gut. Viome not only monitors how active your microbes are at producing butyrate in your gut, but also suggests ways to improve your microbial production of butyrate.

Why test your gut microbiome with Viome

Viome Test Kit - Easy at-home testing process

Easy testing process

at-home

1

Register your kit

2

Collect & ship your sample to our CLIA-certified lab

3

Complete your questionnaire

4

Receive results within 2-3 weeks

How it works

What's included

1Test
1Test

Your test allows us to analyze your microbiome and cells with our cutting-edge RNA technology and AI-powered platform.

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VIOME Gut Intelligence Test Kit
2Health Scores
2Health Scores

Health Scores included with Gut Intelligence.

Gut Health IconGut Health

Your comprehensive Gut Health analysis evaluates over 20 key factors to give you a comprehensive overview of your gut health. It covers various functions, including digestion, gut lining strength, and microbial diversity, and forms the basis for your personalized recommendations to help you support your gut's needs.

Health Scores Mobile App Interface

Assessing activities that contribute to or reflect an immune response in the gut environment caused by harmful microbial products or perceived threats.

Measuring microbial organisms and functions associated with blood sugar, insulin resistance, and weight control.

Assessing how well microbes break down protein. If protein is not fully broken down, microbes may digest excess protein and convert it into harmful byproducts.

Assessing the amount of gas produced by microbes. High microbial gas production is associated with digestive difficulties, discomfort, and gut health.

Assessing microbial activities related to digestion, including food movement, macronutrient breakdown, and gut lining health from ingestion to excretion.

Assessing the health of the gut lining and its protective mucosal layer. A compromised gut lining can allow toxins, medications, and harmful bacteria into the bloodstream, negatively affecting the immune system and overall well-being.

The role of microbial richness (number of microbes) and evenness (balance of species) in determining Gut Active Microbial Diversity. Greater diversity is linked to health benefits and Viome also provides biological pathway scores to show what microbes are actually doing.

3Personalized Food Recommendations
3Personalized Food Recommendations

A personalized, sorted list of foods to

Your customized food list of over 400 foods is sorted into four categories for Avoid, Minimize, Enjoy, and Superfood status.

—Enhance nutrient uptake for maximum nutrient absorption
—Stimulate beneficial gut microbes to increase vitamin and butyrate production
—Inhibit the activity of harmful gut bacteria and reduce the risk of toxic byproducts like LPS, TMA, gas, and biofilm
—Reinforce the gut lining to minimize the risk of "leaky gut" and improve digestive health
—Address the underlying factors contributing to inflammation within the gut
—Personalize your dietary approach to optimize blood sugar levels and minimize food-related inflammation
Personalized Food Recommendations Mobile App

Personalized recommendations for Probiotics + Prebiotics

Not all probiotics are created equal! By thoroughly understanding your gut's unique needs, we can match you with the most effective probiotic strains and fibers to support your gut health. Additionally, we will make sure your recommendations don't include any probiotics that could potentially contribute to harmful microbial activities

Probiotics, meaning "for life," are living microorganisms that can improve digestive health, boost immunity, balance gut microbiota, and support overall health. However, it's important to note that what may be beneficial for one person may not be the same for another. The best way to determine your optimal probiotic needs is by testing your gut microbiome with Viome

Prebiotics are indigestible carbohydrates found in fruits and vegetables that serve as food for beneficial gut bacteria and enhance the effects of probiotics. They not only support the gut lining, but also promote a balanced gut ecosystem by favoring commensal microbes. We will use your test results to find the best combination of prebiotic fibers to improve butyrate production, enhance immune function, reduce gas production, and more.

VRx My-Biotics™ Gut Formula

Your personalized blend will be prepared once you receive your results

Your daily stick pack containing your Viome-recommended probiotic and prebiotic blend is shipped to you monthly! Our scientists hand-select our probiotic strains based on extensive clinical data from academic and research institutions.

VRx My-Biotics™ Gut Formula mobile product image

Recommendations for Supplements

Your customized supplement regimen features a carefully curated selection of ingredients that support key aspects of and connected to your gut health, including cellular function, immune health, brain health, and more. In addition to probiotics, you will receive recommendations for vitamins, digestive enzymes, polyphenols, amino acids, minerals, and herbs to enhance gut health and support your unique needs.

Precision Supplements personalized formula
Precision Supplements™

A *unique* formula engineered for every individual.

Our precisely formulated, custom-made supplement capsules contain the recommended ingredients and optimal dosages for your unique needs. Our team of experts rigorously selects only evidence-based, premium-quality ingredients for inclusion in our Precision Supplements™ to guarantee maximum effectiveness.

Your personalized formula will be prepared once you receive your results.

Learn More

Your gut microbiome: Chief Architect of your health

The trillions of microbes in your gut play a crucial role in maintaining your health. These microbes help with digestion, absorption of nutrients, weight management, neutralizing toxins, and fighting harmful bacteria. The food you consume and the environment in which your gut microbes live can greatly impact their behavior and, in turn, your health. A balanced gut microbiome, created through a personalized diet and a low-stress environment, can lead to improved health and well-being. On the other hand, consuming the wrong foods and being in a stressful environment can lead to microbial imbalances and inflammation in the gut, which can have harmful effects on your overall health.

When it comes to microbes, it's not just about which microbes are there, but how they're behaving and the impact it has on your health! Your diet and lifestyle can often be the cause behind poor microbiome health. Our Gut Intelligence Test is unique in that it not only identifies and quantifies all microorganisms, including human, plant, and phage RNA viruses in your gut, but also examines their activity within your gut. Our analysis takes into account 400 pathways to provide deeper insights into ways to optimize gut health through targeted foods, supplements, and biotics.

Most microbiome testing companies, unlike Viome, only analyze microbial DNA, which provides information about the presence of microorganisms in the gut, but not their activity or viability. Viome, on the other hand, uses metatranscriptomics to sequence the RNA of each person's entire microbial community, providing a complete view of the presence of live microorganisms and their activities, such as producing harmful toxins or beneficial nutrients. Viome can help you track your gut health over time and measure the positive or negative changes so that you stay in control.

Microbial communities illustration

Did you know

Microbial communities fight 'turf wars', compete for food sources, run from threats, and communicate if there is danger or unfavorable conditions.

Microbial communities illustration

Did you know

Microbial communities fight 'turf wars', compete for food sources, run from threats, and communicate if there is danger or unfavorable conditions.

Microbial communities illustration

Did you know

Microbial communities fight 'turf wars', compete for food sources, run from threats, and communicate if there is danger or unfavorable conditions.

Microbial communities illustration

Did you know

Microbial communities fight 'turf wars', compete for food sources, run from threats, and communicate if there is danger or unfavorable conditions.

Microbial communities illustration

Did you know

Microbial communities fight 'turf wars', compete for food sources, run from threats, and communicate if there is danger or unfavorable conditions.

Gut dysbiosis and the long-term effects on your health

As the largest micro-ecosystem in the human body, your gut microbiome is in a symbiotic relationship with you as its "host". A great deal of research has produced evidence that metabolites produced in your gut microbiome play a key role in maintaining balance and overall health for your entire body. Microbes all over your body communicate with your organs, and we can now decipher these messages to learn more about what your body needs.

Connecting your health scores to your food recommendations

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How our tests compare with other at-home tests

How our tests compare with other at-home tests

While DNA can provide information about family ancestry, it cannot explain current health symptoms. DNA remains constant throughout a person's life, and as a result, food recommendations based solely on DNA do not change, even if an individual experiences weight changes or health issues. The root cause of health imbalances is often gene expression, or RNA, which can change over time. Viome analyzes both microbial and human cell gene expressions to offer personalized food and supplement recommendations to help bring the body back into balance and improve overall health and well-being.

Traditional microbiome testing only identifies which bacteria are present, but not what they're actually doing. Viome's advanced RNA sequencing technology analyzes gene expression to understand microbial activity, providing insights into how your microbiome is actively affecting your health right now.

Questionnaire-based tests rely on self-reported symptoms and lifestyle factors, which can be subjective and incomplete. Viome's comprehensive testing provides objective, data-driven insights based on actual biological markers from your samples, giving you a more accurate picture of your health status.

Standard food sensitivity tests often focus on IgG antibodies, which may not accurately reflect true food sensitivities. Viome's approach analyzes how foods actually affect your microbiome and cellular function, providing personalized recommendations based on your unique biological response to different foods.

Our science & technology

Our goal is to demystify health, make science accessible and honor the biochemical individuality of every human. We take a holistic science-forward, data-driven approach to health and nutrition.

Our science