
Every bite you take is either healing or hindering your health, yet most of us have forgotten a fundamental truth: food is more than just fuel—it's medicine. While this ancient wisdom has been known for centuries, modern science is now validating the profound impact our dietary choices have on our health, particularly our metabolic function. With a staggering 88% of American adults experiencing some form of metabolic dysfunction and research showing that poor metabolic health is linked to virtually every major chronic disease², it's time to revolutionize our approach to nutrition and health.¹
"Medicines of the future will come from a farm and not a pharmacy, and healthcare of the future will be delivered at home and not at the hospital." - Naveen Jain, founder and CEO of Viome.
Discover if you are living with hidden health dysfunction
Take a moment for honest self-reflection. If you're feeling drained, fighting through brain fog, struggling with stubborn weight, or dealing with mood swings, you're not alone. These aren't just inconvenient symptoms of modern life—they're warning signs that your internal health systems aren't functioning optimally. Yet so many of us accept these conditions as normal, unaware that every bite we take is either healing or hindering our body's vital functions.
Recent advances in microbiome science have revolutionized our understanding of food's power as medicine. Research shows that the microorganisms in our gut not only influence our metabolism and immune system but also respond differently to foods based on our individual biology.³ Studies have demonstrated that the gut microbiome plays a crucial role in how we process different foods and nutrients⁴, confirming what we've known intuitively but can now prove: what we eat matters profoundly, and it matters uniquely for each person.